wellnessfitproTHE SHED is going to the 2026 Mr. Olympia!! And it couldn’t have come at a better time!! James has become the perennial people’s champion for a number of…
wellnessfitproIf you love coffee and also care about getting enough protein every day, there’s a good chance you’ve come across the latest trend taking over social media: proffee. The…
wellnessfitproFlex Wheeler actually called bodybuilders drug addicts, and I’m here for it. There was a time when bodybuilding was about building muscle. And while that still may be true,…
wellnessfitproI’m just saying, but I didn’t have Phil Clahar starting a GoFundMe page to pay for his hobby on my bingo card this year. But… HERE WE ARE. There…
wellnessfitproThe world of bodybuilding and fitness is in for an all-out battle in the South, as several top competitors arrive in Atlanta to claim their ticket to the Mr.…
wellnessfitproThere’s no denying what Derek Lunsford accomplished last season. Winning the Arnold Classic, Pittsburgh Pro, and Mr. Olympia in the same year is a historic run. Few bodybuilders have ever…
wellnessfitproLet’s just get my opinion out of the way… I think Hadi Choopan is ruining his Olympia prep. That’s my opinion, and I’m sure you have yours. But there’s…
wellnessfitproWe Might Get CANCELED… This week on No Holds Barred, Gregg Valentino and Big Frank are joined by Matt from Muscle Discord for one of our most controversial conversations yet.…
wellnessfitproIf you’ve spent any amount of time on social media lately, you’ve probably noticed a new word popping up everywhere: maxxing. Guys like Clavicular are making a ton of videos…
wellnessfitproThis week on No Holds Barred, Greg and Frank dive headfirst into one of the biggest bodybuilding controversies of the week. The discussion covers Coach Greg Doucette’s comments, Logan Dishman,…
