Jo Palacios Does The Unexpected – IronMag Bodybuilding & Fitness Blog
You know how I often speak about how competitors need to have more respect for the stage? Well, in this article I’m going to talk about a man named Jo…
You know how I often speak about how competitors need to have more respect for the stage? Well, in this article I’m going to talk about a man named Jo…
Parents… I have some back-to-school health tips you can use to kick off the school year in hopes of keeping your kid(s) away from the sniffles and sneezes. The…
A few years ago, we saw what I feel was the weakest human performance data from our military. And I’m not picking on any branch in particular (they all…
Last week’s discussion about the 2:12 Olympia division sparked one of the biggest debates we’ve ever had on IronMag TV… so we’re addressing it. Gregg Valentino and Big Frank respond…
It seems what Jay Cutler said recently has stirred up some responses, even from Kai Greene himself. But what Jay said, I’d have to agree with (at least as…
THE SHED is going to the 2026 Mr. Olympia!! And it couldn’t have come at a better time!! James has become the perennial people’s champion for a number of…
If you love coffee and also care about getting enough protein every day, there’s a good chance you’ve come across the latest trend taking over social media: proffee. The…
Flex Wheeler actually called bodybuilders drug addicts, and I’m here for it. There was a time when bodybuilding was about building muscle. And while that still may be true,…
I’m just saying, but I didn’t have Phil Clahar starting a GoFundMe page to pay for his hobby on my bingo card this year. But… HERE WE ARE. There…
The world of bodybuilding and fitness is in for an all-out battle in the South, as several top competitors arrive in Atlanta to claim their ticket to the Mr.…