wellnessfitproHave you been suffering from a sore back? Truthfully, my hand was raised for a very long time. My lower back was so bad that even in my early…
wellnessfitproWhen Maxine Linnell, 78, a retired psychotherapist living in Leicestershire, learned that she had dementia four years ago, the diagnosis proved less challenging than some people’s reactions. “What was striking…
wellnessfitproIt’s believed that we have about 50,000 thoughts a day: big, small, urgent, banal – “Did I leave the oven on?”. And those are just the ones that register. Subconsciously,…
