wellnessfitproAre BCAA’s essential for building muscle, or has the supplement industry exaggerated their anabolic benefits? A scientific examination of leucine, isoleucine, and valine reveals what these amino acids actually do…
wellnessfitproThe use of EAAs has been on the rise, but people are still confused about why they can’t supplement with any amino acid supplement. For years, branched-chain amino…
wellnessfitproSeeing Keone guest pose in Ontario, Canada, at the Pure Athletic Classic among a who’s who of physique-based competitors speaks volumes about him as a champion. It’s also interesting that…
wellnessfitproIronMag Editorial Note: This article examines historical controversy and allegations presented in the video. Claims of deliberate cheating or manipulated judging have not been conclusively established. More than four decades…
wellnessfitproHalloween is here, and that means costumes, parties, and enough candy to make your dentist consider early retirement. But here’s the good news: You can enjoy Halloween candy without sabotaging…
wellnessfitproAs the old saying goes, all good things must come to an end. William is by far one of my favorite bodybuilders of all time. He exemplified the role of…
wellnessfitproWhat a rip-roaring bodybuilding show was celebrated at the EVLS Prague Pro. The fans throughout the Czech Republic lost their minds as Michal Križo emerged victorious. The sheer size of…
wellnessfitproIt’s great to see Arnold’s son, Joe, compete as a natural pro. What’s cool to note is that after just one year as a natural pro, Joe has made significant…
wellnessfitproIf I said that women in the gym are whores for what they wear, I’d be canceled. It wouldn’t take a few minutes, it would probably take only a matter…
wellnessfitproPreviously unseen footage captures Arnold Schwarzenegger discussing a financial dispute, Joe Weider’s involvement, and his determination to defeat Lou Ferrigno. Arnold Schwarzenegger’s legendary confidence helped make him bodybuilding’s biggest star.…
